ryla - Member

ryla

Joined March 2007

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Weight History

Start Weight

190.0 lb

Lost so far: 24.0 lb

Current Weight

166.0 lb
Performance: losing 2.8 lb a week

Goal Weight

140.0 lb

Still to go: 26.0 lb

Hello! I am 22 years old and I just got married last year. I have tried very hard in the past to lose weight but as most of you know, it is a difficult battle. I am determined this year to win the battle and to fully enjoy my new self with my new husband.

ryla's Weight History

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	ginnyjane
	last weighin: gaining 0.3 lb a week

ryla's Cookbook

cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g

Hot and Spicy Garlic Chicken Wings

A very tasty dish that could be a appetizer or main course.

cals: 894kcal | fat: 80.68g | carbs: 7.63g | prot: 33.58g

Bacon Pizza

If you like bacon, you'll love this pizza that's also low carb.

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g

Fake French Toast

Great way to avoid bread but still get the sweetness of french toast.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding as a snack or appetizer.

view complete cookbook

ryla's Latest Posts

frusterating plateaus!!!
i feel like i have come to a stand still!! its maddening because i am trying so hard to stick to the diet and nothing is happening!! any ideas??? Evil or Very Mad

posted 05 Sep 2007, 10:42

Crystal Light
Crystal Light is good but it does contain aspartame so just be careful.

posted 03 Jul 2007, 10:09

Induction Phase
ok so i know that you can not eat bread obviously, but is it ok if you have low carb wraps on the induction phase?? even if you subtract it from the 20 grams you are allowed??

posted 14 May 2007, 19:44

ryla has submitted 3 posts

ryla's Weight History

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