ryanpmaier
Joined July 2009
Posts
38
Following
0
Followers
0
Weight History

Start Weight
277.0 lb
Lost so far: 9.5 lb

Current Weight
267.5 lb
Performance: losing 1.2 lb a week

Goal Weight
245.0 lb
Still to go: 22.5 lb

ryanpmaier's Weight History



Other Related Links

Members

The South Beach Diet


ryanpmaier's journal

20 August 2017

21.2% bf
on diet The South Beach Diet  

08 July 2017

22.5% BF
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise


ryanpmaier's Recent Activity

ryanpmaier's Own Activity

ryanpmaier recorded a Weight Entry at 277.0 lb.
ryanpmaier recorded a Weight Entry at 278.0 lb.
ryanpmaier recorded a Journal Entry and a Weight Entry at 267.5 lb.

Following

No recent activity.

The South Beach Diet Recent Activity

caz60 supported kipsula's Journal Entry.
JNB recorded a Weight Entry at 148.0 lb.
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strahberreez recorded a Journal Entry and a Weight Entry at 144.0 lb.
jjn411 is following 2426girl.
witchmd53 recorded a Weight Entry at 154.4 lb.