ryanpmaier

Start Weight:(29 Jul 09) 271.0 lb
Current Weight:(19 Jul 15) 272.0 lb
Goal Weight:231.0 lb
following: The South Beach Diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Jul 09

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  gaining 0.3 lb a week

05 January 2015

22.8% body fat
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise

ryanpmaier's Recent Activity

ryanpmaier's Own Activity

ryanpmaier recorded a Weigh In at 272.0 lb.

ryanpmaier's Buddies

No recent activity.

The South Beach Diet Recent Activity

plg recorded a Weigh In at 146.0 lb.
sissytwo recorded a Weigh In at 205.6 lb.
kksully6 recorded a Weigh In at 157.0 lb.
ejcbelanger supported ckworksalot's Journal Entry.
Don333 recorded a Weigh In at 304.6 lb.
andrej59 recorded a Weigh In at 208.3 lb.
jjn411 recorded a Journal Entry and a Weigh In at 218.0 lb.
Teacher150 recorded a Weigh In at 203.5 lb.