ryanpmaier

Start Weight:(29 Jul 09) 271.0 lb
Current Weight:(13 Mar 16) 269.0 lb
Goal Weight:231.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jul 09

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  

05 January 2015

22.8% body fat
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

lateforluv recorded a Weigh In at 255.0 lb.
plg recorded a Weigh In at 165.0 lb.
Miss Lizzy recorded a Weigh In at 145.0 lb.
kakababy recorded a Weigh In at 138.5 lb.
Samantha2021 and Northfreedom are now buddies.
potato recorded a Weigh In at 130.0 lb.
wreyes recorded a Journal Entry.
Wible joined group LOW CARB DAILY CHECK IN.