ryanpmaier
Joined July 2009
Posts
39
Following
0
Followers
0
Weight History

Start Weight
277.0 lb
Lost so far: 12.6 lb

Current Weight
264.4 lb
Performance: losing 0.4 lb a week

Goal Weight
245.0 lb
Still to go: 19.4 lb

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

20 August 2017

21.2% bf
on diet The South Beach Diet  

08 July 2017

22.5% BF
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise


ryanpmaier's Recent Activity

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The South Beach Diet Recent Activity

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caz60 supported Jmiila's Journal Entry.