ryanpmaier

Start Weight:(29 Jul 09) 271.0 lb
Current Weight:(13 Mar 16) 269.0 lb
Goal Weight:231.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jul 09

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  gaining 0.3 lb a week

05 January 2015

22.8% body fat
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise

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The South Beach Diet Recent Activity

oldasamule supported BarbDG's Journal Entry.
ejcbelanger recorded a Weigh In at 151.4 lb.
notoms recorded a Weigh In at 180.4 lb.
EmCov supported carol in kinderhook's Journal Entry.
mary1694 recorded a Weigh In at 233.0 lb.
scottst recorded a Weigh In at 210.0 lb.
sexygirlz recorded a Weigh In at 260.0 lb.
evepet recorded a Weigh In at 215.0 lb.