ryanpmaier
Joined July 2009
Posts
33
Following
0
Followers
0
Weight History

Start Weight
271.0 lb
Lost so far: 2.0 lb

Current Weight
269.0 lb
Performance: losing 0.1 lb a week

Goal Weight
231.0 lb
Still to go: 38.0 lb

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  

05 January 2015

22.8% body fat
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise


ryanpmaier's Recent Activity

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The South Beach Diet Recent Activity

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