ryanpmaier

Start Weight:(29 Jul 09) 271.0 lb
Current Weight:(13 Mar 16) 269.0 lb
Goal Weight:231.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jul 09

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  

05 January 2015

22.8% body fat
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
sunnii and deborahsova are now buddies.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.
teeny1970 joined challenge 3 Months/ 300 Miles.