ryanpmaier

Start Weight:(29 Jul 09) 271.0 lb
Current Weight:(03 Apr 15) 276.0 lb
Goal Weight:231.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 29 Jul 09

ryanpmaier's Weight History



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The South Beach Diet


ryanpmaier's journal

06 January 2015

22.3% body fat
on diet The South Beach Diet  gaining 0.3 lb a week

05 January 2015

22.8% body fat
on diet The South Beach Diet  

ryanpmaier's Recent Food & Exercise

ryanpmaier's Recent Activity

ryanpmaier's Own Activity

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ryanpmaier's Buddies

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The South Beach Diet Recent Activity

Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.
Coverack recorded a Weigh In at 193.5 lb.
frances a. sheker recorded a Weigh In at 154.0 lb.
Jason80 recorded a Weigh In at 192.2 lb.
accenture recorded a Journal Entry and a Weigh In at 244.0 lb.