run30miles
Joined July 2013
Posts
59
Following
2
Followers
1
Weight History

Start Weight
181.0 lb
Lost so far: 16.0 lb

Current Weight
165.0 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 25.0 lb

run30miles's Weight History


Following

PaganMeagan
last weighin: gaining 0.8 lb a week Up
 
musclebuilder
on diet
last weighin: steady Steady



Other Related Links

Members


run30miles's journal

26 August 2013

Begin a new diet. From the research of healthy. The Protein from animals is such a bad source of protein. Convert my source to plant. From today, stop ...
on diet run30miles's own diet  

25 August 2013

weight went back a little, like other "after new low record".
on diet run30miles's own diet  

run30miles's Recent Food & Exercise


run30miles's Recent Activity

run30miles's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

terriquinn commented on Debbie Cousins's Journal Entry.
Sherran updated their Food Diary.
dpennel recorded a Weight Entry at 180.0 lb.
Debbie Cousins recorded a Journal Entry.
Jessie Quinn supported wolleypops's Journal Entry.
Jozette99 supported sweetlaura's Weight Entry.
Sally Forest recorded a Journal Entry.
htmerritt recorded a Weight Entry at 186.7 lb.