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ruksih
ruksih
Joined November 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
0.7 lb
Current Weight
151.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
138.9 lb
Still to go:
12.6 lb
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ruksih's Weight History
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ruksih's Recent Food & Exercise
1 serving Coles Dried Apricots
1
mug
Tea with Skimmed Milk
1
coffee cup
Coffee with Milk and Sugar
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Conditioning exercise (health club)
view diet calendar