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rufusmum

Start Weight:	(17 Jan 13) 179.0 lb
Current Weight:	(04 Mar 13) 179.0 lb
Goal Weight:	147.0 lb

following: Slimming World
performance: gaining 2.4 lb a week

FatSecret member since: 17 Jan 13

rufusmum's Weight History

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rufusmum's journal

06 February 2013

Fell of the waggon at the weekend a bit with a large roast dinner and some wine but been much stricter since then!

on diet Slimming World losing 1.0 lb a week

17 January 2013

Here goes need some help Hubby lost 16lb last week and I lost 1lb!!

on diet Slimming World

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rufusmum's Recent Food & Exercise

	1/2 tablespoon cream cheese
	1 serving lettuce
	1 serving 2 slices ham
	Walking (moderate) - 3/mph

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