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03 December 2012

Weigh-in: 164.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet ruetz100's own diet   steady weight

01 December 2012

Weigh-in: 164.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet ruetz100's own diet   losing 0.4 lb a week

11 November 2012

Weigh-in: 165.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet ruetz100's own diet   losing 0.2 lb a week

09 October 2012

Weigh-in: 166.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet ruetz100's own diet   losing 3.5 lb a week

07 October 2012

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet ruetz100's own diet   losing 1.4 lb a week

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