ruetz100's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
164.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet ruetz100's own diet   losing 0.4 lb a week

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thimsic recorded a Journal Entry.
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Egull1 supported rhills's Journal Entry.
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ejulien6 recorded a Weight Entry at 184.2 lb.
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honez1414 recorded a Journal Entry and a Weight Entry at 159.8 lb.