ruetz100's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
166.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet ruetz100's own diet   losing 3.5 lb a week

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jmb3450 supported Herbie's Journal Entry.
George 50 recorded a Journal Entry.
Jhatton recorded a Weigh In at 152.6 lb.
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virginiaviking recorded a Weigh In at 140.0 lb.
stang8850usa supported Avanderhook's Weigh In.
Jon1971Dublin updated their Food Diary.