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rshariff
rshariff
Joined July 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
300.0 lb
Lost so far:
11.0 lb
Current Weight
289.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
250.0 lb
Still to go:
39.0 lb
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rshariff's Weight History
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rshariff's Latest Member Challenges
86
40 pound
status:
Completed
ended:
11 Oct 10
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rshariff's Recent Food & Exercise
1 serving Dole Frozen Mixed Fruit
1
medium
Pears
1 tbsp ground Flaxseed Seeds
Weight Training (moderate)
Racquetball
Circuit Training
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