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rshah

Start Weight:(30 Oct 10) 126.5 lb
Current Weight:(13 May 13) 113.0 lb
Goal Weight:108.0 lb
following: rshah's own diet
performance: losing 0.0 lb a week
FatSecret member since: 23 Dec 10

rshah's Weight History

view rshah's complete history

rshah's buddies

canismajor87
on diet canismajor87's own diet
last weighin: steady Steady
   
rshah has 1 buddy





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rshah's Recent Food & Exercise

  1 croissant Sausage, Egg and Cheese Croissant Sandwich
  1 serving Smoked Chicken Panini
  1/4 cup, sliced Yellow Summer Squash
  Sitting
  Housework
  Desk Work
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rshah's Recent Activity

rshah's own activity

recorded a weigh in at 113.0 lb.

rshah's Buddies

canismajor87 recorded a weigh in at 145.0 lb.

Other Member Diet Recent Activity

Treyb recorded a weigh in at 155.6 lb.
dkobler recorded a weigh in at 319.6 lb.
notlivingonramen updated their Food Diary.
vrikhter recorded a weigh in at 201.2 lb.
melo2671 recorded a journal and a weigh in at 178.6 lb.
Darkorder66 recorded a weigh in at 173.2 lb.
coynemoney updated their Food Diary.
mrspackrat replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
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