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rsh2k4
Start Weight:
(31 Jul 10) 215.0 lb
Current Weight:
(02 Apr 13) 238.0 lb
Goal Weight:
200.0 lb
following:
rsh2k4's own diet
performance:
gaining 0.7 lb a week
FatSecret member since: 31 Jul 10
rsh2k4's Weight History
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rsh2k4's Recent Food & Exercise
1 serving Chicken Pad Thai
1 serving Pure Unsweetened Almond Milk
1 serving Carnation Breakfast Essentials - Rich Milk Chocolate
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
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rsh2k4's Recent Activity
rsh2k4's
own activity
recorded a
weigh in
at 238.0 lb.
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