Food database and calorie counter Source: Member

Silk

Pure Unsweetened Almond Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 25
Calories 30
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 60mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kalemke on 09 Nov 10, and last modified on 01 Jul 12 by member adsadows .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 1g (13%) Fat, 2.5g (74%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
2.5g
Carbs
1g
Protein
1g
There are 30 calories in a 1 cup serving of Silk Pure Unsweetened Almond Milk.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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Light Almond Milk
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Recently Eaten By:

richmondweaver93
on 16 September 2014
RDBhan
on 15 September 2014
Dmgarcia13
on 12 September 2014
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on 15 September 2014

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