rschafer1970 - Member

rschafer1970

Joined July 2018

Posts

254

Following

104

Followers

115

Weight History

Start Weight

154.0 lb

Lost so far: 38.4 lb

Current Weight

115.6 lb
Performance: losing 0.8 lb a week

Goal Weight

123.0 lb

Still to go: 7.4 lb

rschafer1970's Weight History

	Merry.Mel
	last weighin: gaining 1.0 lb a week

view all

	1 :custom:100 g Oikos Creamy Strawberry Yogurt
	1 :custom:2 tbsp, 25 g Carnation Rich & Creamy Hot Chocolate
	1.1 pieces Custard Pie
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Stair Climber (Stepper)