Joined April 2017
Weight History

Start Weight
182.3 lb
Lost so far: 10.4 lb

Current Weight
172.0 lb
Performance: losing 1.8 lb a week

Goal Weight
132.3 lb
Still to go: 39.7 lb
I am 66 year old , temporarily living in Bulgaria, but not for long.
In October I am going back to UK, where my whole family live.
I have gained the excess weight due to lack of exercises (for two years i have been caring for my elderly and fragile mother) and eating food high on carbs. I started this journey at 185 lb -(84 kg) For my 5f 2inch frame I am obese.
First week on the new WOE I was trying to find my way into the keto diet and overcoming my carb addiction.
I like reading the posts of other members of the Ketogeninc group and I find the group very supportive. Thank you for the support!

roumimorton's Weight History

roumimorton's Latest Member Challenges

  40lb Aim Weight Loss Challenge
status: Completed
ended: 07 Jul 17
view progress


last weighin: losing 11.2 lb a week Down
last weighin: losing 0.8 lb a week Down
only visible to followers
last weighin: gaining 0.2 lb a week Up

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roumimorton's journal

25 June 2018

What a set back - my daily 10000 steps routine ended up in disaster. I have injured my hip and now I am on very strong pain killers. It is a nightmare ...

16 June 2018

Hello my friends , I live in Eastbourne and I am looking for a friend living in my area to share with the journey to health.

roumimorton's Recent Food & Exercise