I have had certain life events that have triggered my unhealthy relationship with food. When I was younger(junior high/highschool) I'm pretty ceratin that I had a binge eating disorder and I think it pops up every now and again still. The begining of my second year in college I started to realize that I needed to lose weight( I was 5'8 and about 180lbs). This is when I started to play with the idea of cutting down to too few calories and excersising. My junior year is when I started having a mix of binging and restricting. this is when I lost the bulk of my weight(down to 137lbs), but I became very depressed. As of now I am 145lbs and not nearly as emotional as I was, but I still have an unhealthy view of food. This is what I need to change. I do also want to finish getting to my goal weight of about 135lbs.
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