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rogergem
rogergem
Joined February 2010
Posts
12
Following
0
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Weight History
Start Weight
240.0 lb
Lost so far:
50.5 lb
Current Weight
290.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.0 lb
Still to go:
70.5 lb
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rogergem's Weight History
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rogergem's Recent Food & Exercise
1 serving Trader Joe's Just A Handful of Simply Almonds, Cashews & Chocolate Trek Mix
1 serving Blue Print Cleanse Spicy Lemonade
1 serving Sahale Snacks Valdosta Pecans
Running - 6/mph
Weight Training (Bodybuilding)
Circuit Training
view diet calendar