rodnracr's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
206.0 lb Lost so far: 5.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet rodnracr's own diet   losing 1.1 lb a week

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msbuggirl supported northernmusician's Journal Entry.
cp1975 recorded a Weigh In at 177.0 lb.
unamoyer commented on noreenjrp31's Journal Entry.
milesofjazz recorded a Journal Entry and a Weigh In at 224.4 lb.
taptele updated their Food Diary.
DLArnold recorded a Weigh In at 205.0 lb.
jmontalbano18 recorded a Weigh In at 160.2 lb.
Nee Nee recorded a Weigh In at 184.0 lb.