rodnracr's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
206.0 lb Lost so far: 5.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet rodnracr's own diet   losing 1.1 lb a week

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gallusgal recorded a Weigh In at 193.0 lb.
mrcubanace recorded a Weigh In at 171.0 lb.
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hamssolo recorded a Weigh In at 187.0 lb.
Oldbrokendownnurse updated their Food Diary.
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dsteenerson recorded a Weigh In at 127.0 lb.