rodnracr's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
206.0 lb Lost so far: 5.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet rodnracr's own diet   losing 1.1 lb a week

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Lassi1 recorded a Weigh In at 164.0 lb.
Dots83 updated their Food Diary.
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Colinhiscock recorded a Weigh In at 152.0 lb.
turaeza updated their Food Diary.
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