rodgerdodger

Start Weight:(30 Jul 14) 262.0 lb
Current Weight:(23 Nov 15) 230.6 lb
Goal Weight:249.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 05 Feb 10

rodgerdodger's Weight History


rodgerdodger's Buddies

FSRachel29
last weighin: losing 0.8 lb a week Down
   
rodgerdodger has 1 buddy


rodgerdodger's Cookbook

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

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Members

Calorie Count


rodgerdodger's journal

21 January 2014

camping...
on diet Calorie Count  

02 December 2013

thanksgiving
on diet Calorie Count  gaining 0.6 lb a week

rodgerdodger's Recent Food & Exercise

rodgerdodger's Recent Activity

rodgerdodger's Own Activity

No recent activity.

rodgerdodger's Buddies

No recent activity.

Other Member Diet Recent Activity

endurocross updated their Food Diary.
8hunter6 supported trickiernikki12's Journal Entry.
Sojiroseta recorded a Weigh In at 220.6 lb.
bittiq recorded a Weigh In at 190.0 lb.
maggiebolden recorded a Weigh In at 172.0 lb.
Virginia930 recorded a Weigh In at 224.4 lb.
nyamedamballah supported BlueD4949's Journal Entry.
sashamizrachi recorded a Weigh In at 158.0 lb.