rodgerdodger

Start Weight:(30 Jul 14) 262.0 lb
Current Weight:(23 Nov 15) 230.6 lb
Goal Weight:249.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 05 Feb 10

rodgerdodger's Weight History


rodgerdodger's Buddies

FSRachel29
last weighin: losing 0.8 lb a week Down
   
rodgerdodger has 1 buddy


rodgerdodger's Cookbook

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

Other Related Links

Members

Calorie Count


rodgerdodger's journal

21 January 2014

camping...
on diet Calorie Count  

02 December 2013

thanksgiving
on diet Calorie Count  gaining 0.6 lb a week

rodgerdodger's Recent Food & Exercise

rodgerdodger's Recent Activity

rodgerdodger's Own Activity

No recent activity.

rodgerdodger's Buddies

No recent activity.

Other Member Diet Recent Activity

getfit101x recorded a Weigh In at 153.6 lb.
april761 commented on their Journal Entry.
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smartygirlCA recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
At It Again 2015 updated their Food Diary.