rodgerdodger
Joined February 2010
Posts
223
Following
1
Followers
2
Weight History

Start Weight
262.0 lb
Lost so far: 31.4 lb

Current Weight
230.6 lb
Performance: losing 0.7 lb a week

Goal Weight
249.0 lb
Still to go: 18.4 lb

rodgerdodger's Weight History


Following

FSRachel29
last weighin: losing 0.8 lb a week Down
   


rodgerdodger's Cookbook

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

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Calorie Count


rodgerdodger's journal

21 January 2014

camping...
on diet Calorie Count  

02 December 2013

thanksgiving
on diet Calorie Count  

rodgerdodger's Recent Food & Exercise


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