rodgerdodger

Start Weight:(30 Jul 14) 262.0 lb
Current Weight:(23 Nov 15) 230.6 lb
Goal Weight:249.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 05 Feb 10

rodgerdodger's Weight History


rodgerdodger's Buddies

FSRachel29
last weighin: losing 0.8 lb a week Down
   
rodgerdodger has 1 buddy


rodgerdodger's Cookbook

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

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Calorie Count


rodgerdodger's journal

21 January 2014

camping...
on diet Calorie Count  

02 December 2013

thanksgiving
on diet Calorie Count  

rodgerdodger's Recent Food & Exercise

rodgerdodger's Recent Activity

rodgerdodger's Own Activity

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Other Member Diet Recent Activity

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