Start Weight:(30 Jul 14) 262.0 lb
Current Weight:(23 Nov 15) 230.6 lb
Goal Weight:249.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 05 Feb 10

rodgerdodger's Weight History

rodgerdodger's Buddies

last weighin: losing 0.8 lb a week Down
rodgerdodger has 1 buddy

rodgerdodger's Cookbook

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

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Calorie Count

rodgerdodger's journal

21 January 2014

on diet Calorie Count  

02 December 2013

on diet Calorie Count  gaining 0.6 lb a week

rodgerdodger's Recent Food & Exercise

rodgerdodger's Recent Activity

rodgerdodger's Own Activity

rodgerdodger recorded a Weigh In at 230.6 lb.

rodgerdodger's Buddies

No recent activity.

Other Member Diet Recent Activity

peanutsparty recorded a Weigh In at 109.0 lb.
dayberndt supported MainelyMe2's Weigh In.
CatHerder commented on northernmusician's Journal Entry.
gragggrant recorded a Weigh In at 159.5 lb.
Eric Covington recorded a Weigh In at 375.0 lb.
lisamarkoe1 added klm's Grilled Stuffed Zucchini recipe to their cook book.
reggthneen recorded a Weigh In at 251.8 lb.
atsutter recorded a Weigh In at 173.6 lb.