FSRachel29

following: FSRachel29's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Jun 12

FSRachel29's Weight History

	rodgerdodger on diet The Primal Blueprint
	last weighin: gaining 1.5 lb a week

FSRachel29 has 1 buddy

cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g

Hearty winter soup that's very filling.

view complete cookbook

	1 1/4 cups Pork Fried Rice
	1 1/4 pieces , 1 cubic inch Vanilla Fudge
	3 cups Milk (1% Lowfat with Added Vitamin A)
	Bicycling (leisurely) - <10/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

No recent activity.

rodgerdodger recorded a weigh in at 252.4 lb.

	rnholt recorded a weigh in at 236.0 lb.
	Chriscee63 recorded a weigh in at 166.1 lb.
	Computerhelpbob recorded a weigh in at 255.0 lb.
	Papadoc recorded a weigh in at 275.6 lb.
	jimiam recorded a weigh in at 206.4 lb.
	RobertBurns recorded a weigh in at 179.6 lb.
	elk2804 commented on their journal.
	jkvt recorded a weigh in at 233.0 lb.