rockinh
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 16.0 lb

Current Weight
172.0 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 7.0 lb

rockinh's Weight History


rockinh's Latest Member Challenges

172
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
  
98
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress
 


rockinh's Cookbook

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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rockinh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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