Start Weight:(22 Jan 13) 188.0 lb
Current Weight:(16 May 13) 172.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

rockinh's Weight History

rockinh's Latest Member Challenges

  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress

rockinh's Cookbook

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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rockinh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Weight Watchers Recent Activity

karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.
nita4848 recorded a Weigh In at 173.0 lb.
tike_dale recorded a Weigh In at 157.0 lb.
alwayshere123 recorded a Weigh In at 210.0 lb.
softsoap added ronny's Crispy Oven Fried Chicken recipe to their cook book.