rockinh

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

rockinh's Weight History

173

Start Working Out in the Morning

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g

Spicy and full of flavor, these pork chops are just delicious.

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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	solarszaro recorded a journal and a weigh in at 214.2 lb.
	erwinwarrior83 commented on their journal.
	mamanini recorded a weigh in at 211.8 lb.
	Mich19_Donna replied to CP23322's Challenge post - Sassy Sista's~Slim by Spring~Fri Mar 7.
	tlbarksdale recorded a weigh in at 155.0 lb.
	Kat Files replied to CP23322's Challenge post - Sassy Sista's~Slim by Spring~Fri Mar 7.
	SALAK5 updated their Food Diary.
	pneeley supported JennaOpal's weigh in.