rockinh

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

rockinh's Weight History

173

Start Working Out in the Morning

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g

Spicy and full of flavor, these pork chops are just delicious.

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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	BPalto recorded a Weigh In at 130.2 lb.
	alwayshere123 recorded a Weigh In at 242.8 lb.
	granny2be recorded a Weigh In at 154.0 lb.
	garrymalone recorded a Weigh In at 215.6 lb.
	maggie64 updated their Food Diary.
	lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
	eliasmarkella recorded a Weigh In at 150.6 lb.
	LJay added addmalmom's Black Bean Soup recipe to their cook book.