rockinh

Start Weight:(22 Jan 13) 188.0 lb
Current Weight:(16 May 13) 172.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

rockinh's Weight History


rockinh's Latest Member Challenges

173
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
  
98
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress
 


rockinh's Cookbook

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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rockinh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Weight Watchers Recent Activity

fludderbye replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
Lucyloowho recorded a Weigh In at 160.0 lb.
maggie64 updated their Food Diary.
77SUDelta recorded a Weigh In at 175.5 lb.
garrymalone recorded a Weigh In at 214.4 lb.
BPalto recorded a Weigh In at 125.6 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Tuesday, August 26.