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rockinh
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rockinh
Start Weight:
(22 Jan 13) 188.0 lb
Current Weight:
(16 May 13) 172.0 lb
Goal Weight:
165.0 lb
following:
Weight Watchers
performance:
losing 0.6 lb a week
FatSecret member since: 22 Jan 13
rockinh's Weight History
view rockinh's complete history
rockinh's Latest Member Challenges
173
Start Working Out in the Morning
status:
Completed
ended:
25 Feb 13
view progress
98
Lose 5 Pounds by Superbowl Sunday 2013
status:
Completed
ended:
04 Feb 13
view progress
view all rockinh's challenges
rockinh's Cookbook
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook
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rockinh's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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