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robertvan
Start Weight:
(17 Nov 12) 190.0 lb
Current Weight:
(08 Feb 13) 176.0 lb
Goal Weight:
175.0 lb
following:
robertvan's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 17 Nov 12
robertvan's Weight History
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robertvan's Recent Food & Exercise
1
small breast
Chicken Breast
3 servings Chex Mix Sweet 'N Salty Honey Nut
1 serving Nutri-Grain Mixed Berry Cereal Bar
Housework
Calisthenics (light, e.g. home exercise)
Sitting
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Other Member Diet Recent Activity
rwaller7483
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.
sunnykate
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Cristy1
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ckcharis23
recorded a
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at 131.5 lb.
Maxinecaffiene
recorded a
weigh in
at 110.6 lb.
Dama_Diesel
recorded a
journal
and a
weigh in
at 261.2 lb.
Don Paublo
updated their
Exercise Diary
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lgdisab
recorded a
weigh in
at 187.2 lb.