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robertvan

Start Weight:(17 Nov 12) 190.0 lb
Current Weight:(08 Feb 13) 176.0 lb
Goal Weight:175.0 lb
following: robertvan's own diet
performance: losing 0.6 lb a week
FatSecret member since: 17 Nov 12

robertvan's Weight History

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robertvan's Recent Food & Exercise

  1 small breast Chicken Breast
  3 servings Chex Mix Sweet 'N Salty Honey Nut
  1 serving Nutri-Grain Mixed Berry Cereal Bar
  Housework
  Calisthenics (light, e.g. home exercise)
  Sitting
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Other Member Diet Recent Activity

rwaller7483 updated their Exercise Diary.
sunnykate updated their Food Diary.
Cristy1 recorded a weigh in at 238.0 lb.
ckcharis23 recorded a weigh in at 131.5 lb.
Maxinecaffiene recorded a weigh in at 110.6 lb.
Dama_Diesel recorded a journal and a weigh in at 261.2 lb.
Don Paublo updated their Exercise Diary.
lgdisab recorded a weigh in at 187.2 lb.
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