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rmsxx81
rmsxx81
Joined April 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
9.0 lb
Current Weight
194.0 lb
Performance:
gaining 3.3 lb a week
Goal Weight
195.0 lb
Still to go:
1.0 lb
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rmsxx81's Weight History
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rmsxx81's Recent Food & Exercise
4 servings IPA Beer
16 fl oz Fruit Smoothie (made with Fruit or Fruit Juice only)
1
mug
Green Tea
Weight Training (moderate)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar