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Weight History
showing entries 6 to 10 of 21
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31 July 2017
I've been absent from this effort for too long, and I need to get my diet and weight under control and on track to feeling better.
Having turned 50 recently is making me more and more aware of less and less years left to live, and I want to make these last few years as good as possible, so I am getting it together and get healthier!
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31 July 2017
Weigh-in:
193.0 lb
lost so far:
5.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
04 September 2013
Weigh-in:
193.5 lb
lost so far:
4.5 lb
still to go:
29.5 lb
Diet followed poorly
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losing 0.5 lb a week
08 August 2013
Weigh-in:
195.5 lb
lost so far:
2.5 lb
still to go:
31.5 lb
Diet followed reasonably well
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gaining 0.1 lb a week
11 July 2013
Weigh-in:
195.0 lb
lost so far:
3.0 lb
still to go:
31.0 lb
Diet followed reasonably well
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gaining 14.0 lb a week
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rmolby's weight history
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