ritas49

Start Weight:(23 Jul 12) 174.0 lb
Current Weight:(30 Jul 12) 173.0 lb
Goal Weight:154.0 lb
following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

ritas49's Weight History


ritas49's Buddies

lunatech
on diet Prism
last weighin: losing 0.2 lb a week Down
 
terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
ritas49 has 2 buddies


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members

Prism


ritas49's Recent Food & Exercise

ritas49's Recent Activity

ritas49's Own Activity

No recent activity.

ritas49's Buddies

No recent activity.

Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 173.2 lb.
ast5454 recorded a Weigh In at 226.4 lb.
ChihuahuaTN recorded a Weigh In at 203.2 lb.
walaasamir recorded a Weigh In at 156.5 lb.
AlisaE recorded a Weigh In at 165.8 lb.
lisad60 recorded a Weigh In at 122.3 lb.
WinstonWolf recorded a Weigh In at 183.0 lb.
tskjellerup recorded a Weigh In at 233.1 lb.