ritas49
Joined July 2012
Posts
2
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 1.0 lb

Current Weight
173.0 lb
Performance: losing 1.0 lb a week

Goal Weight
154.0 lb
Still to go: 19.0 lb

ritas49's Weight History


Following

terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
   


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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Members

Prism


ritas49's Recent Food & Exercise


ritas49's Recent Activity

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Other Member Diet Recent Activity

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Kat0411 recorded a Weight Entry at 153.0 lb.
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Draglist commented on their Journal Entry.