ritas49

Start Weight:(23 Jul 12) 174.0 lb
Current Weight:(30 Jul 12) 173.0 lb
Goal Weight:154.0 lb
following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

ritas49's Weight History


ritas49's Buddies

terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
   
ritas49 has 1 buddy


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members

Prism


ritas49's Recent Food & Exercise

ritas49's Recent Activity

ritas49's Own Activity

No recent activity.

ritas49's Buddies

No recent activity.

Other Member Diet Recent Activity

Big D00EE recorded a Weight Entry at 295.0 lb.
pinkdolphinee recorded a Weight Entry at 110.2 lb.
monkeyshine3399 recorded a Weight Entry at 273.0 lb.
minitata supported mskestrela's Journal Entry.
Brandon Gunnell recorded a Weight Entry at 204.6 lb.
Joe-man recorded a Weight Entry at 307.0 lb.
Kengell recorded a Journal Entry and a Weight Entry at 161.6 lb.
JEdie001 recorded a Weight Entry at 213.0 lb.