ritas49

Start Weight:(23 Jul 12) 174.0 lb
Current Weight:(30 Jul 12) 173.0 lb
Goal Weight:154.0 lb
following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

ritas49's Weight History


ritas49's Buddies

lunatech
on diet Prism
last weighin: gaining 0.1 lb a week Up
 
terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
ritas49 has 2 buddies


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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Members

Prism


ritas49's Recent Food & Exercise

ritas49's Recent Activity

ritas49's Own Activity

No recent activity.

ritas49's Buddies

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Other Member Diet Recent Activity

nerdylady31 updated their Food Diary.
Sarah1950 supported ChicaLean's Journal Entry.
Rayk1 recorded a Weigh In at 156.0 lb.
Sugar Waffle supported kls_toujour's Journal Entry.
Ettenaj recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.2 lb.
Ziggy03257 updated their Food Diary.
michellemanthey recorded a Weigh In at 192.3 lb.