ritas49

Start Weight:(23 Jul 12) 174.0 lb
Current Weight:(30 Jul 12) 173.0 lb
Goal Weight:154.0 lb
following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

ritas49's Weight History


ritas49's Buddies

lunatech
on diet Prism
last weighin: losing 0.2 lb a week Down
 
terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
ritas49 has 2 buddies


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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Members

Prism


ritas49's Recent Food & Exercise

ritas49's Recent Activity

ritas49's Own Activity

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ritas49's Buddies

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Other Member Diet Recent Activity

Scenario Girl updated their Food Diary.
Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).
TummyToys recorded a Weigh In at 161.0 lb.
BScoby recorded a Weigh In at 216.4 lb.
writejames recorded a Weigh In at 236.6 lb.
bobb1966 recorded a Weigh In at 216.7 lb.
Maryssk updated their Food Diary.
MzMarieBaker updated their Exercise Diary.