ritas49
Joined July 2012
Posts
2
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 1.0 lb

Current Weight
173.0 lb
Performance: losing 1.0 lb a week

Goal Weight
154.0 lb
Still to go: 19.0 lb

ritas49's Weight History


Following

terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
   


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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Prism


ritas49's Recent Food & Exercise


ritas49's Recent Activity

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Other Member Diet Recent Activity

monoi recorded a Weight Entry at 215.1 lb.
Judyrose1997 commented on ehead's Journal Entry.
wraith09 recorded a Journal Entry and a Weight Entry at 290.3 lb.
karenwade-ashe recorded a Journal Entry and a Weight Entry at 174.0 lb.
Alvin Wardhana recorded a Weight Entry at 165.3 lb.
mrsokkar recorded a Weight Entry at 185.0 lb.
PrincessBallerina supported saintflavortown's Journal Entry.
Joleen2012 supported ClarityAnn's Journal Entry.