ritas49

Start Weight:(23 Jul 12) 174.0 lb
Current Weight:(30 Jul 12) 173.0 lb
Goal Weight:154.0 lb
following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

ritas49's Weight History


ritas49's Buddies

lunatech
on diet Prism
last weighin: gaining 0.3 lb a week Up
 
terby99
on diet Prism
last weighin: losing 1.6 lb a week Down
ritas49 has 2 buddies


ritas49's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members

Prism


ritas49's Recent Food & Exercise

ritas49's Recent Activity

ritas49's Own Activity

No recent activity.

ritas49's Buddies

lunatech recorded a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

michael stephen recorded a Weigh In at 200.6 lb.
SherrieC supported FullaBella's Journal Entry.
Ben Cicione recorded a Weigh In at 217.0 lb.
Draglist supported Tai-Lin's Journal Entry.
badsofa recorded a Weigh In at 128.4 lb.
Hipaagrammy commented on their Journal Entry.
fatty ed commented on Jenn8487's Journal Entry.
hopesmoke updated their Food Diary.