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ridvanaki
ridvanaki
Joined February 2014
Posts
2
Following
1
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
4.9 lb
Current Weight
192.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
169.8 lb
Still to go:
22.5 lb
Follow
ridvanaki's Weight History
view ridvanaki's complete history
Following
hatirabade
last weighin:
losing 0.1 lb a week
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ridvanaki's Recent Food & Exercise
1
mug
Kahve
1 serving Sütaş Cacık
200 g Salçalı Makarna
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
