ricardomelero - Member

ricardomelero

Joined December 2015

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Weight History

Start Weight

229.9 lb

Lost so far: 6.0 lb

Current Weight

235.9 lb
Performance: gaining 0.5 lb a week

Goal Weight

209.4 lb

Still to go: 26.5 lb

ricardomelero's Weight History

	2.3 servings HEB Broccoli & Cheese Quiche
	1 breast, bone and skin removed Skinless Chicken Breast
	1 serving Starbucks Caffe Latte (Tall)
	Gym
	Stair Climber (Stepper)
	Weight Training (moderate)