| October 2020 |
| Fri 16th: |
1088 *
|
44%
|
fat: 58.13g |
| |
protein: 79.79g |
| |
carbs: 55.20g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
320 *
|
13%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1664 *
|
67%
|
fat: 39.50g |
| |
protein: 170.41g |
| |
carbs: 157.84g |
|
-
|
-
|
| Sun 23rd: |
2476 *
|
99%
|
fat: 101.56g |
| |
protein: 137.36g |
| |
carbs: 249.28g |
|
-
|
-
|
| Sat 22nd: |
480 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
1800 *
|
72%
|
fat: 95.80g |
| |
protein: 84.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
540 *
|
22%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 5th: |
2099 *
|
84%
|
fat: 60.46g |
| |
protein: 168.13g |
| |
carbs: 223.23g |
|
3017*
|
 918
|
| March 2019 |
| Sat 23rd: |
1590 *
|
64%
|
fat: 79.98g |
| |
protein: 89.37g |
| |
carbs: 127.04g |
|
-
|
-
|
| Fri 22nd: |
2839 *
|
114%
|
fat: 119.63g |
| |
protein: 189.37g |
| |
carbs: 257.21g |
|
-
|
-
|
| Thu 21st: |
2322 *
|
75%
|
fat: 106.40g |
| |
protein: 131.80g |
| |
carbs: 212.20g |
|
-
|
-
|
| Wed 20th: |
1869 *
|
60%
|
fat: 85.36g |
| |
protein: 142.69g |
| |
carbs: 130.74g |
|
-
|
-
|
| Tue 19th: |
2145 *
|
69%
|
fat: 80.73g |
| |
protein: 147.12g |
| |
carbs: 213.75g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
3257 *
|
116%
|
fat: 126.50g |
| |
protein: 176.50g |
| |
carbs: 395.00g |
|
-
|
-
|
| Mon 7th: |
1475 *
|
53%
|
fat: 43.50g |
| |
protein: 99.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
280 *
|
9%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
260 *
|
13%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
130 *
|
6%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 3rd: |
392 *
|
20%
|
fat: 28.57g |
| |
protein: 27.23g |
| |
carbs: 4.61g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
200 *
|
10%
|
fat: 2.50g |
| |
protein: 40.00g |
| |
carbs: 9.00g |
|
-
|
-
|
