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Weight History
showing entries 41 to 45 of 45
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24 August 2014
Wonderful weather here this morning, so 10 miles on the bike before breakfast.
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24 August 2014
Another pound of lard gone!
Weigh-in:
199.0 lb
lost so far:
1.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
20 August 2014
10k bike ride, 5k walk = good day.
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17 August 2014
Will weigh in monday morning, and start from there, back to a low carb plan again.Cycle and walk every day weather permitting.
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17 August 2014
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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