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Weight History
showing entries 26 to 30 of 45
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22 December 2014
Unable to do much excercise due to snapped tendon in my ankle, so not too bad a week weightwise. Cant wait until after xmas to get the cast off and then get back into it again.
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
8.0 lb
Diet followed N/A
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steady weight
05 December 2014
Not weighing this week, I'm depressed enough not being able to walk and cycle.The ankle is as bad as it was last friday, still painful and even more swollen, this is going to take time and patience!
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
8.0 lb
Diet followed reasonably well
(2 comments)
steady weight
30 November 2014
Crap!! Fell over and broke a bone and snapped a tendon in my ankle how bloody stupid! Been doing so well low carbing and increasing excercise and now this will keep me off my feet for the next 6 weeks. Still, could have been my hip and that would have been a bugger. As long as I stick to low carb and keep the calories down I should'nt put it back on hopefully.
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27 November 2014
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
8.0 lb
Diet followed 100%
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losing 2.3 lb a week
24 November 2014
Mind now fully concentrated on the job!
Weigh-in:
198.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed 100%
add comment
losing 6.0 lb a week
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