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redfluffyduck
redfluffyduck
Joined October 2006
Posts
2
Following
3
Followers
4
Weight History
Start Weight
154.3 lb
Lost so far:
9.9 lb
Current Weight
164.2 lb
Performance:
gaining 2.2 lb a week
Goal Weight
154.3 lb
Still to go:
9.9 lb
Follow
I just a regular guy, looking to stay fit and healthy.
redfluffyduck's Weight History
view redfluffyduck's complete history
Following
Flip
last weighin:
gaining 0.7 lb a week
NeNe
last weighin:
steady
pamela
last weighin:
steady
redfluffyduck's Latest Posts
From couch potato to Wii muscleman
http://www.smh.com.au/news/games/from-couch-potato-to-wii-muscleman/2007/01/17/1168709803547.html
From the article...
One Wii owner has reported that, in just six weeks of play, he had dropped 2 per cent of his body fat rating, thanks to the console's motion-sensitive control scheme that rewards active movement when directing in-game characters.
Finally, playing video games can be considered a healthy activity
posted
18 Jan 2007, 23:37
So Happy
sounds great, wish i was as motivated as you, keep up the good work.
posted
27 Oct 2006, 01:49
Eating While Away
When im out of town, i normally grab one of those do it yourself salads from the supermarket, and they're pretty tasty, apart from that, fruit is usually easy to come by.
posted
27 Oct 2006, 01:46
Calorie Burning Coke Coming Soon
Coca-Cola and Nestle are getting together to introduce a new beverage "proven to burn calories".
http://www2.coca-cola.com/presscenter/nr_20061011_americas_enviga.html
Way cool, carn't wait to get my hands on something like this... maybe they'll call it diet coke... ha
posted
23 Oct 2006, 00:30
walking
I live in a two story house, i think i get most of my exercise out of running up and down them. Bushwalking is also another great way, good to get out into the country air, I certainly always take up the opportunity whenever im on holidays.
posted
13 Oct 2006, 01:58
redfluffyduck has submitted 5 posts
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