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red_phoenix318
red_phoenix318
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
182.1 lb
Lost so far:
4.4 lb
Current Weight
177.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.3 lb
Still to go:
12.3 lb
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red_phoenix318's Weight History
view red_phoenix318's complete history
red_phoenix318's Latest Member Challenges
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
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red_phoenix318's Recent Food & Exercise
3 cups Lettuce Salad with Assorted Vegetables
1 cup Vegetable Soup (with Equal Volume Water, Canned)
2 cups Spinach
Walking (moderate) - 3/mph
Spinning
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