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rcilink
rcilink
Joined March 2011
Posts
29
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
20.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
20.0 lb
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rcilink's Weight History
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rcilink's Recent Food & Exercise
2 servings Ball Park Beef Frank
2 servings Country Kitchen Frankfurt Roll
1 serving Jones Dairy Farm Fully Cooked Sausage Links
Cross Training
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
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rcilink's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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