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rcid
rcid
Joined August 2015
Posts
10
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
15.0 lb
Current Weight
205.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
5.0 lb
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rcid's Weight History
view rcid's complete history
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rcid's Recent Food & Exercise
0.6 serving IHOP Breakfast Sampler
1/2 serving nuts 'n more nuts 'n more pumpkin spice
1 serving Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Stair Climber (Stepper)
Weight Training (moderate)
Squats (Legs)
view diet calendar
