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Food database and calorie counter Source: Member


Breakfast Sampler

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories from Fat 660
Calories 1180
% Daily Values*
Total Fat 74g 114%
  Saturated Fat 23g 115%
  Trans Fat 1g  
Cholesterol 560mg 187%
Sodium 3160mg 132%
Total Carbohydrate 82g 27%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 49g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jrsheetssr on 16 Jan 11, and last modified on 05 Nov 11 by member JAVIERC888 .

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of RDI*
(1180 calories)
59% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (56%)
Protein (16%)
Carbohydrates, 82g (28%) Fat, 74g (56%) Protein, 49g (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1180 calories in a 1 order serving of IHOP Breakfast Sampler.
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

Related Breakfast Items from IHOP:

2X2x2 For Me
Baby Cakes
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Bacon Temptation Omelette
Belgian Waffle Combo
Biscuits & Gravy Combo with Country Gravy
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Other Types of Breakfast Items:

Scrambled Egg
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  view more breakfast items nutritional info
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Recently Eaten By:

Thad Jones
on 13 April 2014
on 09 April 2014
on 05 April 2014
on 31 March 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP Breakfast Sampler with these foods:
Coca-Cola Cherry Coke
Latte Coffee
Chocolate Milk (Whole)
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Cream (Half & Half)

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