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rcatech
rcatech
Joined November 2010
Posts
25
Following
0
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Weight History
Start Weight
146.4 lb
Lost so far:
11.8 lb
Current Weight
158.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
142.0 lb
Still to go:
16.2 lb
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rcatech's Weight History
view rcatech's complete history
rcatech's Cookbook
cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
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rcatech's Recent Food & Exercise
1 cup Shrimp Scampi
1 serving Summer Shrimp
Running - 8/mph
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