rcatech
Joined November 2010
Posts
25
Following
0
Followers
0
Weight History

Start Weight
146.4 lb
Lost so far: 11.8 lb

Current Weight
158.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
142.0 lb
Still to go: 16.2 lb

rcatech's Weight History


rcatech's Cookbook

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
view complete cookbook

Other Related Links

Members


rcatech's journal

17 January 2013

off nasty from working out.
on diet rcatech's own diet  

rcatech's Recent Food & Exercise


rcatech's Recent Activity

rcatech's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MsAutumn18 supported minsookhee's Weight Entry.
Retta Smith recorded a Journal Entry.
kaydix recorded a Weight Entry at 188.0 lb.
minsookhee recorded a Weight Entry at 147.7 lb.
2fatkitten recorded a Weight Entry at 223.8 lb.
Draglist commented on orelrahum's Weight Entry.
cherik1 commented on their Weight Entry.
Judyrose1997 recorded a Journal Entry.