ratwerks

Start Weight:(28 Aug 12) 190.0 lb
Current Weight:(11 Dec 12) 188.0 lb
Goal Weight:174.0 lb
following: The Primal Blueprint
performance: Steady

FatSecret member since: 28 Aug 12

ratwerks's Weight History



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ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

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mikey8335 updated their Exercise Diary.
ofdwolf supported jcd's Weigh In.
Greeneyes007 commented on their Journal Entry.
Trav2003 recorded a Weigh In at 171.0 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 130.5 lb.
MissHap77 and Draglist are now buddies.
GPMG762 recorded a Weigh In at 240.0 lb.
MightyFull supported Rains120's Weigh In.