ratwerks

Start Weight:(28 Aug 12) 190.0 lb
Current Weight:(11 Dec 12) 188.0 lb
Goal Weight:174.0 lb
following: The Primal Blueprint
performance: Steady

FatSecret member since: 28 Aug 12

ratwerks's Weight History



Other Related Links

Members

The Primal Blueprint


ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

ratwerks's Recent Food & Exercise

ratwerks's Recent Activity

ratwerks's Own Activity

No recent activity.

ratwerks's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on Rae_Dorton's Journal Entry.
JustVampie recorded a Weigh In at 140.0 lb.
Robnseg supported MaineDonna's Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
HCB supported JodyR's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaniZ recorded a Weigh In at 126.8 lb.
Gumshoe supported reyhoon's Weigh In.