ratwerks

Start Weight:(28 Aug 12) 190.0 lb
Current Weight:(11 Dec 12) 188.0 lb
Goal Weight:174.0 lb
following: The Primal Blueprint
performance: Steady

FatSecret member since: 28 Aug 12

ratwerks's Weight History



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ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

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