ratwerks

Start Weight:(28 Aug 12) 190.0 lb
Current Weight:(11 Dec 12) 188.0 lb
Goal Weight:174.0 lb
following: The Primal Blueprint
performance: Steady

FatSecret member since: 28 Aug 12

ratwerks's Weight History



Other Related Links

Members

The Primal Blueprint


ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

ratwerks's Recent Food & Exercise

ratwerks's Recent Activity

ratwerks's Own Activity

No recent activity.

ratwerks's Buddies

No recent activity.

Other Member Diet Recent Activity

TCE updated their Exercise Diary.
tonysalt recorded a Weigh In at 254.6 lb.
GJ recorded a Journal Entry and a Weigh In at 231.0 lb.
Phoenx87 supported Kimmy321's Journal Entry.
ecclescake71 recorded a Weigh In at 202.8 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.
LeahLea7 recorded a Weigh In at 145.1 lb.
Neurodroid updated their Exercise Diary.