ratwerks

Start Weight:(28 Aug 12) 190.0 lb
Current Weight:(11 Dec 12) 188.0 lb
Goal Weight:174.0 lb
following: The Primal Blueprint
performance: Steady

FatSecret member since: 28 Aug 12

ratwerks's Weight History



Other Related Links

Members

The Primal Blueprint


ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

ratwerks's Recent Food & Exercise

ratwerks's Recent Activity

ratwerks's Own Activity

No recent activity.

ratwerks's Buddies

No recent activity.

Other Member Diet Recent Activity

edelwisjh recorded a Weigh In at 125.7 lb.
HCB commented on deaby16's Journal Entry.
Body Bliss commented on glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tina tadz recorded a Weigh In at 137.0 lb.
samjones_56 supported Sugar Waffle's Journal Entry.
Calofg and HCB are now buddies.
dorindam59 supported 2227Gwen's Journal Entry.