ratwerks
Joined August 2012
Posts
15
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 2.0 lb

Current Weight
188.0 lb
Performance: Steady

Goal Weight
174.0 lb
Still to go: 14.0 lb

ratwerks's Weight History



Other Related Links

Members

The Primal Blueprint


ratwerks's journal

28 August 2012

Started Primal in December 2010 at 224 pounds. Stalled around 190 in September 2011. Started here because, while I keep my carbs around 50g, I think maybe ...
on diet The Primal Blueprint  

ratwerks's Recent Food & Exercise


ratwerks's Recent Activity

ratwerks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elisadorantes recorded a Journal Entry and a Weight Entry at 125.2 lb.
Miraculum commented on april761's Journal Entry.
fabioalessandro recorded a Weight Entry at 165.8 lb.
Maria1963 updated their Food Diary.
elyssita recorded a Weight Entry at 236.6 lb.
859klm supported debbieasmithhinton's Journal Entry.
ketolite supported Phil's Journal Entry.
NikiS7 recorded a Weight Entry at 150.6 lb.