randallfit - Member

randallfit

Joined January 2018

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Following

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Weight History

Start Weight

210.0 lb

Lost so far: 3.0 lb

Current Weight

207.0 lb
Performance: losing 1.0 lb a week

Goal Weight

207.0 lb

Still to go: 0 lb

randallfit's Weight History

	1 cup fresh Cooked Green String Beans (from Fresh)
	1 cup cooked Ground Turkey
	2 servings Bodybuilding.com 100% Whey Power
	Fitness Training (Workout)
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph