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ramacroc
ramacroc
Joined August 2016
Posts
12
Following
0
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
4.2 lb
Current Weight
210.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
67.5 lb
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ramacroc's Weight History
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ramacroc's Recent Food & Exercise
1 serving Panqueque Proteico
4 servings Paty Hamburguesa Clasica
1.667 servings Kansas Salsa Barbacoa
Calisthenics (heavy, e.g. pushups)
Desk Work
Cooking
view diet calendar
