| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.853g
4%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
19.51g
7%
Dietary Fiber
2g
7%
Sugars
4.05g
Protein
12.7g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
93mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Note:
Panqueque Proteico
Last updated: 10 Aug 23 08:31 PM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (13%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
146
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Fat
2.13g
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Carbs
19.51g
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Protein
12.7g
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| There are 146 calories in 1 serving of Panqueque Proteico. |
| Calorie breakdown: 13% fat, 53% carbs, 34% protein. |
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Ingredients in this Recipe:
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1 serving Cacao en Polvo
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1 serving Harina Leudante
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2 1/2 servings Avena Arrollada Tradicional
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1 serving Leche Entera
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2 servings Bioprot
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1 medium Banana
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