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rajdash01
rajdash01
Joined December 2010
Posts
61
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
35.0 lb
Current Weight
161.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.0 lb
Still to go:
7.0 lb
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rajdash01's Weight History
view rajdash01's complete history
rajdash01's Latest Member Challenges
87
Lose a Decade!
status:
Completed
ended:
02 Jan 16
view progress
89
No Sweets! 21 day Challange
status:
Completed
ended:
27 Jan 14
view progress
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rajdash01's Recent Food & Exercise
1 1/4 servings Kraft Mayo Real Mayonnaise
2 servings Trident Seafoods Salmon Patty
3 servings Dave's Killer Bread 21 Whole Grains & Seeds Bread
Walking (exercise) - 3.5/mph
P90X
Weight Training (moderate)
view diet calendar
