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rai_pogi
rai_pogi
Joined April 2016
Posts
30
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
47.0 lb
Current Weight
162.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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rai_pogi's Weight History
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rai_pogi's Recent Food & Exercise
1.1 servings Nestle Milo
1.02 servings EAT Great Taste White 3-In-1 Coffee Mix 30-g Sachet
46 g Oil and Vinegar Salad Dressing (Home Recipe)
Bike Machine (Cycling)
Gym
Calisthenics (light, e.g. home exercise)
view diet calendar
