Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
radonk
radonk
Joined May 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
5.7 lb
Current Weight
181.7 lb
Performance:
gaining 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
16.3 lb
Follow
radonk's Weight History
view radonk's complete history
Other Related Links
Members
Members
Forums
radonk's Recent Food & Exercise
1 serving kinder
60 g Dry Roasted Pistachio Nuts (with Salt Added)
1
mug
Cappuccino
Circuit Training
Weight Training (moderate)
Squash or Handball
view diet calendar
