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quelxyah
quelxyah
Joined May 2017
Posts
43
Following
10
Followers
4
Weight History
Start Weight
197.3 lb
Lost so far:
20.3 lb
Current Weight
177.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
146.6 lb
Still to go:
30.4 lb
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quelxyah's Weight History
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Following
annemiek rembil
last weighin:
gaining 0.4 lb a week
rpennings28
last weighin:
losing 2.0 lb a week
Kasje47
last weighin:
losing 0.1 lb a week
Zonnetje inhuis
last weighin:
gaining 0.2 lb a week
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quelxyah's Cookbook
cals: 441kcal | fat: 30.55g | carbs: 27.34g | prot: 16.60g
Bloemkool Risotto
Koolhydraatarme risotto van bloemkool met champignons, erwten, knoflook en parmezaanse kaas.
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quelxyah's Recent Food & Exercise
1 serving Jumbo Gedroogde Dadels zonder Pit
1
medium
Banaan
1 10 small serving Groene Olijven
Cooking
Sitting
Driving
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