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qualityman
qualityman
Joined January 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
364.0 lb
Lost so far:
154.0 lb
Current Weight
210.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
160.0 lb
Still to go:
50.0 lb
Follow
qualityman's Weight History
view qualityman's complete history
Following
hislilytoo
last weighin:
losing 2.3 lb a week
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qualityman's Recent Food & Exercise
1 cup Potatoes (Flesh, with Salt, Boiled)
1 cup Corn
2
large
Pork
Bicycling (leisurely) - <10/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar
