Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pwshaheen
pwshaheen
Joined September 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
206.0 lb
Lost so far:
13.0 lb
Current Weight
193.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
180.0 lb
Still to go:
13.0 lb
Follow
pwshaheen's Weight History
view pwshaheen's complete history
Other Related Links
Members
Members
Forums
pwshaheen's Recent Food & Exercise
1 serving Grey Goose Vodka
13
fl oz
Vodka
6 servings Target 93/7 Ground Beef
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Bicycling (fast) - 15/mph
view diet calendar