pwbwind

Start Weight:(07 Dec 13) 212.0 lb
Current Weight:(07 Dec 13) 212.0 lb
Goal Weight:170.0 lb
following: Calorie controled and low GI diet.
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jan 10

pwbwind's Weight History



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Members

Calorie controled and low GI diet.


pwbwind's journal

30 May 2012

feeling okay.... so far...; after cutting out all sugar, breads, that type of stuff and going with modified Slimfast for morning and lunch with some fruit ...
on diet Slim Fast  

05 March 2012

Will try again
on diet Slim Fast  

pwbwind's Recent Food & Exercise

pwbwind's Groups

Slimfast Shake Diet Support Group
For people on the slimfast diet who would like to discuss it, give hints & tips, & support other people following the diet.

pwbwind's Recent Activity

pwbwind's Own Activity

No recent activity.

pwbwind's Buddies

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Other Member Diet Recent Activity

pandasmom commented on sandeemartin's Journal Entry.
CandissTC updated their Food Diary.
melissa_c1965 updated their Exercise Diary.
xgalaxy recorded a Weigh In at 191.6 lb.
ChicaLean supported kimberly rae's Journal Entry.
iulani updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
prallis76 replied to ralph9876's post - Some things need fixing..