pwbwind

Start Weight:(07 Dec 13) 212.0 lb
Current Weight:(07 Dec 13) 212.0 lb
Goal Weight:170.0 lb
following: Calorie controled and low GI diet.
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jan 10

pwbwind's Weight History



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Members

Calorie controled and low GI diet.


pwbwind's journal

30 May 2012

feeling okay.... so far...; after cutting out all sugar, breads, that type of stuff and going with modified Slimfast for morning and lunch with some fruit ...
on diet Slim Fast  

05 March 2012

Will try again
on diet Slim Fast  

pwbwind's Recent Food & Exercise

pwbwind's Groups

Slimfast Shake Diet Support Group
For people on the slimfast diet who would like to discuss it, give hints & tips, & support other people following the diet.

pwbwind's Recent Activity

pwbwind's Own Activity

No recent activity.

pwbwind's Buddies

No recent activity.

Other Member Diet Recent Activity

Lennym recorded a Weigh In at 318.0 lb.
warrenwinter commented on their Journal Entry.
Pedrose recorded a Weigh In at 122.6 lb.
lanell celestefullard nelson recorded a Weigh In at 188.0 lb.
HCB supported Mistybenner's Journal Entry.
TiredOfBeingSick updated their Exercise Diary.
Sarah1950 supported jomints's Weigh In.
daynok recorded a Weigh In at 273.6 lb.