pwbwind

Start Weight:(07 Dec 13) 212.0 lb
Current Weight:(07 Dec 13) 212.0 lb
Goal Weight:170.0 lb
following: Calorie controled and low GI diet.
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jan 10

pwbwind's Weight History



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Calorie controled and low GI diet.


pwbwind's journal

30 May 2012

feeling okay.... so far...; after cutting out all sugar, breads, that type of stuff and going with modified Slimfast for morning and lunch with some fruit ...
on diet Slim Fast  

05 March 2012

Will try again
on diet Slim Fast  gaining 2.3 lb a week

pwbwind's Recent Food & Exercise

pwbwind's Groups

Slimfast Shake Diet Support Group
For people on the slimfast diet who would like to discuss it, give hints & tips, & support other people following the diet.

pwbwind's Recent Activity

pwbwind's Own Activity

No recent activity.

pwbwind's Buddies

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Other Member Diet Recent Activity

Crisx08 recorded a Journal Entry and a Weigh In at 177.8 lb.
LindaOosth recorded a Weigh In at 132.3 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.2 lb.
a1966guy recorded a Journal Entry and a Weigh In at 251.2 lb.
kehfeh supported bladerunner19's Weigh In.
jessica4088 recorded a Weigh In at 138.6 lb.
Josie Ann commented on madaboutmoose's Journal Entry.
dbrady0004 recorded a Weigh In at 195.0 lb.