| December 2013 |
| Sat 7th: |
900 *
|
39%
|
fat: 31.50g |
| |
protein: 36.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 5th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1185
|
52%
|
fat: 23.12g |
| |
protein: 16.41g |
| |
carbs: 146.55g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
627 *
|
27%
|
fat: 22.82g |
| |
protein: 35.11g |
| |
carbs: 75.20g |
|
2276*
|
 1649
|
| Sat 2nd: |
1180 *
|
51%
|
fat: 40.26g |
| |
protein: 68.54g |
| |
carbs: 146.99g |
|
2276*
|
1096
|
| Fri 1st: |
1316 *
|
57%
|
fat: 39.38g |
| |
protein: 119.52g |
| |
carbs: 121.82g |
|
2287*
|
971
|
| May 2012 |
| Thu 31st: |
1179 *
|
51%
|
fat: 53.13g |
| |
protein: 77.85g |
| |
carbs: 100.13g |
|
2309*
|
1130
|
| Wed 30th: |
1465 *
|
64%
|
fat: 50.54g |
| |
protein: 85.69g |
| |
carbs: 173.49g |
|
2309*
|
844
|
| Tue 29th: |
1637 *
|
71%
|
fat: 88.44g |
| |
protein: 113.84g |
| |
carbs: 94.95g |
|
2320*
|
683
|
| Mon 28th: |
1044
|
45%
|
fat: 27.04g |
| |
protein: 41.54g |
| |
carbs: 163.58g |
|
2670*
|
1626
|
| Sun 27th: |
-
|
-
|
|
2690*
|
-
|
| March 2012 |
| Fri 2nd: |
870
|
38%
|
fat: 39.00g |
| |
protein: 28.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
194 *
|
8%
|
fat: 6.10g |
| |
protein: 10.56g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
1629 *
|
71%
|
fat: 58.13g |
| |
protein: 87.44g |
| |
carbs: 187.74g |
|
-
|
-
|
| Thu 28th: |
1383
|
60%
|
fat: 37.05g |
| |
protein: 93.28g |
| |
carbs: 175.09g |
|
-
|
-
|
| Wed 27th: |
1023 *
|
-
|
fat: 26.05g |
| |
protein: 59.28g |
| |
carbs: 145.09g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
477 *
|
-
|
fat: 18.44g |
| |
protein: 5.45g |
| |
carbs: 75.19g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
150 *
|
-
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 21st: |
809 *
|
-
|
fat: 17.46g |
| |
protein: 35.29g |
| |
carbs: 128.62g |
|
-
|
-
|
| Wed 20th: |
1055 *
|
-
|
fat: 23.05g |
| |
protein: 37.98g |
| |
carbs: 174.04g |
|
2254*
|
1199
|
