pvdwalt5
Joined July 2017
Posts
49
Following
1
Followers
4
Weight History

Start Weight
251.5 lb
Lost so far: 3.7 lb

Current Weight
255.3 lb
Performance: losing 18.5 lb a week

Goal Weight
220.5 lb
Still to go: 34.8 lb

pvdwalt5's Weight History


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Carike23
last weighin: losing 2.7 lb a week Down
   



pvdwalt5's Latest Posts

Body20 EMS Training
I am starting with Body20 EMS training today and I would like to add the exercise on my app, but I cannot seem to find it on the exercises listed. Does anyone know what the burn rate is for EMS? cals/hr?
posted 29 Aug 2017, 05:02
pvdwalt5 has submitted 1 post

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