Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
punambiswas
punambiswas
Joined November 2015
Posts
17
Following
0
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
15.4 lb
Current Weight
167.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
24.3 lb
Follow
punambiswas's Weight History
view punambiswas's complete history
Other Related Links
Members
Members
Forums
punambiswas's Recent Food & Exercise
100 g Custard-Apple (Bullock's-Heart)
2 tbsps Hummus
50 g Chicken
Weight Training (moderate)
Walking (brisk) - 4/mph
Cardio
view diet calendar
