pulkitpiyush - Member

pulkitpiyush

Joined March 2014

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Weight History

Start Weight

176.4 lb

Lost so far: 11.0 lb

Current Weight

165.3 lb
Performance: losing 1.5 lb a week

Goal Weight

154.3 lb

Still to go: 11.0 lb

pulkitpiyush's Weight History

	3 regular samosas Pastry filled with Potatoes and Peas (Fried)
	3 large Oranges
	300 ml Coffee with Milk and Sugar
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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